So, I've been doing Keto again since June 24th. I lost 9 pounds the first week and I've been stuck since. It's really irritating me that the scale isn't moving, but I'm trying very hard not to give up (again).
I'm trying to keep myself motivated by the fact that I feel better not eating all the crap food that I do when I'm not doing keto/low carb. I just wish my family was more supportive. I need to lose weight. Not only to be healthy, which really should be the main goal, but for me to feel better about...me. I hate the way I look, I hate the way I feel, I hate trying on clothes because I look like a beached whale (ok, maybe not a whale, but you get the picture).
I'm also trying to stay on for at least the next 2 weeks for when I go home. I know I'll be eating stuff I shouldn't be (ie. good Mexican food from home), so I'll have to restart when I get home to Kansas.
One day at a time. That's how I have to approach it. Wish me luck!
No comments:
Post a Comment